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YMCA –
Downtown Tacoma |
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Home |
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Rates as of March 1st |
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$40.00 1/2 hour |
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$70.00 1 hour |
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Heidi
K. Johnson, L.M.P. |
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*to
just be* |
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YMCA - Downtown Tacoma |
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Faster recovery from micro damage and trauma from workouts
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Increase in flexibility and range of motion
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Relieve fatigue and rejuvenate
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Reduces the strain of repetitive motions
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Reduces the healing time of injuries
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This can be especially helpful for athletes who expose their muscles to daily, intensive conditioning.
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Deep tissue massage will noticeably loosen muscles, elevate pain, and increase mobility – all significant benefits for an athlete.
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However, you don’t have to be an athlete to enjoy the benefits of deep tissue massage.
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